BACKFLIP

WORKSHOP

JULY 12th, 2026

10:00am-11:30am - $35/Participant

  • 90 Minute Intensive for anyone that has always wanted to learn a backflip! 

  • Coaches will teach the fundamentals needed to execute a backflip.

  • Students will learn exercises and drills to build muscle memory, and that they can continue to train after the workshop.

  • Coaches will spot participants safely! 

  • NO EXPERIENCE REQUIRED! - LIMITED CAPACITY PER SESSION!

B-TWIST

WORKSHOP

JULY 12th, 2026

12:00pm-1:00pm - $35/Participant

  • 90 Minute Intensive for anyone that has always wanted to learn a Btwist! 

  • Coaches will teach the fundamentals needed to execute a butterfly kick and butterfly twist.

  • Students will learn exercises and drills to build muscle memory, and that they can continue to train after the workshop.

  • Coaches will spot participants safely! 

  • NO EXPERIENCE REQUIRED! - LIMITED CAPACITY PER SESSION!